Although the question might feel trite and unoriginal, your answer is always unique and personal to you. You may have witnessed a murder that traumatized you. Everyone can spot the trauma. But why did it affect you in the way it did?
- Was it the speed at which your world changed?
- Was it the color of the blood?
- Was it the sounds that permeated your mind or the muffled silence that followed?
It could have been any of those elements. Or it could have been a million other factors that triggered or contributed to the trauma.
That is an answer that each person must discover. Someone giving you their interpretation is not nearly as enriching as finding the solutions on your own. It’s the adage: “Give a man a fish, it will feed him for one day; teach a man to fish, and you feed him for a lifetime.” Whoever came up with that maxim certainly nailed it.
As with all journeys, the road to self-discovery is littered with twists and turns. One of the biggest roadblocks to overcome is understanding why people, including yourself, react differently to certain situations and stresses. Knowing or guessing a person’s personality can be tricky, especially at first. But even following a path to a dead end should not be seen as a failure. By excluding something, you are narrowing the scope of possible answers. One way of proving something is by eliminating that which it is not.